{"id":309,"date":"2022-04-22T21:06:00","date_gmt":"2022-04-22T21:06:00","guid":{"rendered":"https:\/\/www.alamospringsdental.com\/blog\/?p=309"},"modified":"2026-04-02T22:29:20","modified_gmt":"2026-04-02T22:29:20","slug":"metabolism-in-san-antonio-and-poor-oral-hygiene","status":"publish","type":"post","link":"https:\/\/www.alamospringsdental.com\/blog\/metabolism-in-san-antonio-and-poor-oral-hygiene\/","title":{"rendered":"How Your Oral Hygiene Can Help or Hinder Your Metabolism"},"content":{"rendered":"
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There is a common misconception that a person\u2019s metabolism in San Antonio<\/a> is only affected by age. Yes, as you get older, it is harder to avoid weight gain, but the number of years you\u2019ve been on earth isn\u2019t the only factor that can slow it down. Read on to discover how your oral hygiene routine can be a positive or negative influence on how you digest the food you eat.<\/p>\n\n\n\n\n\n\n\n

The Inside Scoop: Metabolism and Your Smile<\/h2>\n\n\n\n

If you\u2019re being honest, are you adhering to a strict oral hygiene regime? Do you brush twice a day, floss at least once before bed, and rinse regularly? Do you see your dentist every six months for a checkup and cleaning? If you answered \u201cyes,\u201d you\u2019re in good shape. However, if you answered \u201cno,\u201d there\u2019s a chance you might be at risk for metabolic syndrome.<\/p>\n\n\n\n

This condition develops when your body becomes insulin resistant. As a result, you may find that your risk for diabetes, high blood pressure, and high cholesterol increases. But how exactly does this correlate with oral hygiene?<\/p>\n\n\n\n

If you are neglecting your morning and nighttime routines, eating too many unhealthy foods, and engaging in bad lifestyle habits (i.e., smoking), you are more likely to develop not only decay but also gum disease. Because inflammation is one of the leading symptoms of gingivitis and periodontitis, it, too, is closely connected with metabolic syndrome. When the body\u2019s immune system is weakened, it cannot adequately fight off infection, which only leads to worsening overall health issues.<\/p>\n\n\n\n

Ways to Protect Your Smile and Your Health<\/h2>\n\n\n\n

When it comes to your oral health in San Antonio, you should also be mindful of how your body is being affected. This is why it\u2019s essential that you meet with your dentist and general practitioner to discuss ways you can improve your well-being via better oral hygiene, nutrition, and exercise.<\/p>\n\n\n\n

One of the best places to start is with your dentist who can discuss more in detail about metabolic syndrome and how it is impacting your smile, heart, gut health, and more. You can also:<\/p>\n\n\n\n